Reboot with Yoga Nidra Digital Download

$13.99

This Yoga Nidra experience designed to release you from the grip of compelling, reactive perceptions and behaviors and return you to a state of deep calm in a short time. It can be practiced seated or lying down.

This Yoga Nidra experience designed to release you from the grip of compelling, reactive perceptions and behaviors and return you to a state of deep calm in a short time. It can be practiced seated or lying down.

For Everyone - Beginner to Advanced

25 minutes

Yoga nidra is sleep-based meditation. It is simple, easy to practice, and yields powerful results. When you enter the deepest levels of relaxation consciously, you access and activate the innate wisdom and intelligence of your Being, beyond the limitations of body or mind.

Learn more about the Integrative Amrit Method of Yoga Nidra.